PROVEN
A method trusted by more than 20,000 people — with straightforward scripts, clear frameworks, and daily practices that actually work in real life.
AS SEEN ON:
MORE PEACE
Stop spiraling — feel calm in real time.
MORE CONTROL
Take back your power — without needing them to change.
MORE FREEDOM
Live fully — on your terms.
STRUGGLING TO DEAL WITH A
NARCISSISTS?
You hate feeling triggered — like your only options are to react, keep the peace, or cut them off completely.
You can’t sleep through the night without replaying conversations in your head, wondering what you should have done differently.
You wonder how in the world so many other people are able to deal with narcissists calmly— and live life on their terms — while you can’t.
The advice you’ve tried — therapy, journaling, setting boundaries — never seems to stick.
It doesn’t have to be this hard.
You can finally feel like yourself again — without needing them to change.
PERSONAL
Direct guidance from a board-certified counselor who’s lived it herself — plus weekly Q&A and a community that gets it, so you never feel alone.
POWERFUL
Support and accountability that help you protect your peace, trust yourself again, and stay in control — no matter what the narcissist does.
You were never meant to do this alone.
Smart, compassionate people just like you are getting the help they need to finally break free and protect what matters most.
Take it from our community themselves…
Ashley G.
“I'm no longer triggered in every conversation. I've become the calm, confident parent I always dreamed of being.”
Nicole T.
“I finally moved on from my narcissistic ex and found a healthy, loving relationship. This changed my life!”
David K.
“I stopped second-guessing myself around my narcissistic mom. Now I live peacefully and on my terms.”
Mike H.
“No more sleepless nights or constant self-doubt. I'm finally free and fully in control thanks to Brit & SNAP!.”
How to Get Started Today
Watch the Free Masterclass
Discover a proven way to deal with narcissists without losing everything.
Enroll
Get instant access to the full program, including the support and tools you need to succeed.
Get Results
Join live Q&A sessions, connect with the community, and feel calmer and more in control right away.
How It All Started
I made a terrible mistake.
I’d always dreamed of living a happy, peaceful life — a loving family, a thriving career, and healthy relationships — without the drama and manipulation of narcissists. For years, I believed if I just stayed calm enough, set stronger boundaries, prayed harder, or went to enough therapy… their chaos would finally stop. But it didn’t.
I felt stuck — endlessly researching, second-guessing myself, reading book after book — and still ending up exhausted and frustrated.
It was 2012. My son stood by the door, backpack on, excited to see someone he loved.
“Sorry, can’t make it.”
No explanation. Just silence. I blurted out, “Are you kidding me? What a jerk.” And then I saw my son’s face — his disappointment. That moment hit me like a brick: It wasn’t just their actions hurting him. My reactions were hurting him too.
If this was what it took to deal with a narcissist, I wanted out.
You don’t need them to change. You just need to stop letting them control you.
That was my lightbulb moment. I realized I didn’t need more therapy, more journaling, or more advice. I needed a tool — something simple, practical. Something I could actually use in the moment to stay calm, stop spiraling, and protect what mattered most to me.
That’s when I created the foundation of what is now the Deal With Narcissists™ Program:
The SNAP! Method™ — the proven way to stop their chaos from running your life and finally live on your terms.
Since then, I’ve taught it to over 20,000 people all over the world.
If you’re tired of feeling stuck, questioning yourself, or waiting for them to change…
It’s time to take back control — starting now.
Join me in my free masterclass and I’ll show you how.
CLICK HERE TO REGISTERAre you sick and tiredof feeling stuck?
It’s time to deal with narcissists — without losing EVERYTHING.
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